Along with having to bear with blood flow, a woman also has to deal with bloating, headaches, sensitive breasts, abdominal cramping, and mood swings. A good number of women also experience back pain during periods and just general sluggishness.
When picking among healthy water bottles it’s important to avoid certain chemicals like BPA, which can cause various unwanted health problems. These are some of the BPA-free water bottles on the market that you should know about.
Other additives are chemically laden, but annatto is an all-natural dye.