Brush Teeth with Charcoal: What Are the Benefits?
Do you want whiter teeth? If so then you might have heard of many options including baking soda, hydrogen peroxide, and even fruits and veggies. These are some effective ways to remove tartar and plaque from your teeth so they’re as clean and white as possible. You can even have dental procedures like fluoride cleanings. The problem is these options can be expensive and especially if your teeth will basically need to be sand-blasted to get them sparkly white.
When we think of charcoal the main function of the heated wood is for grilling/barbecues. So, it’s probably surprising to find out charcoal can actually whiten your teeth. How could black stuff actually make your teeth cleaner? Keep in mind this is an alternative method for cleaning the tiny bones. Many people have used this method and make the claim it can actually turn their teeth into pearly whites. It’s important to understand what this process is all about. More importantly, does it actually work? You’ll also likely want to know if there’s any science that justifies cleaning your teeth with burnt wood.
Charcoal and Teeth Cleaning
You’ve probably seen charcoal and wondered what exactly it is. This substance is usually made from wood that’s been burnt without using oxygen. All that’s left is basically carbon. Charcoal is used for various purposes like making filters and crayons. It’s also used as a type of fuel.
One of the main characteristics of charcoal is it looks like coal. In fact, the word “coal” is even in its name! It’s ironic since charcoal usually isn’t from a fossil fuel. There’s no doubt that charcoal has many uses but why in the world would the black stuff be used for cleaning white teeth?
It’s worth noting that traditional teeth-whitening options like hydrogen peroxide aren’t toxic for your teeth. However, they can cause problems like tooth pain and gum irritation. If you keep using these treatments it can cause the teeth to become weaker and the enamel will start to break down.
First, what exactly is activated charcoal? This is charcoal that’s been treated/heated to increase how much it can absorb. This is also known as activated carbon. Activated charcoal is also used for several other functions like treating food poisoning.
The main feature of activated charcoal is it has a huge surface area of around 10,000 square feet. This makes the stuff super-absorbent. That, in turn, makes it effective for removing stuff like bacteria and stains from your mouth.
If activated charcoal still seems like a whacky way to clean teeth consider that some toothpaste has it. The main drawback of this option is it would be a little messy since it’s a toothpaste/charcoal combo.
Another option is the black powder version. This is a stronger cleaner and offers a deep treatment. If you’re going to brush your teeth with charcoal you might as well use the real deal, right?
As always make sure to consult your dentist before you start cleaning your teeth using charcoal.
How to Brush Teeth with Charcoal
The main ingredient for the cleaning is the activated charcoal. You can find it at various health stores or online retailers. The main forms are capsule and powder.
An important issue to consider is the charcoal’s source. Make sure it’s from coconut or wood instead of being petroleum-based. You should also avoid using charcoal from a charcoal pencil or BBQ grill.
Make sure to look for food-grade activated charcoal. This will help to make sure you’re getting the best quality and safest product.
After you’ve decided to try this alternative teeth-whitening method it’s time to get started.
- Step 1: Prepare everything you’ll need. That includes 2 toothbrushes. One will be used for applying the activated charcoal and the other one will be for removing it. You should also secure a few other things. That includes a rinsing cup and microfiber cloth to wipe down the sink after you’re done the cleaning.
- Step 2: Prepare the toothbrush. If you’re using a capsule of charcoal then add it to the toothbrush. If you’re using powdered charcoal then dip a wet toothbrush into it.
- Step 3: Put the toothbrush in your mouth. Make sure to do this quickly so you won’t get any of the carbon on the sink.
- Step 4: Brush your teeth. Do this by using small circles. Cover all your teeth completely with the charcoal. Then let the charcoal sit on your teeth for 2 minutes.
- Step 5: Rinse the mouth of charcoal. Make sure to be careful so your sink doesn’t get messy.
- Step 6: Use a second toothbrush to brush lightly. This will help to get any charcoal left in your mouth. After your done rinse.
- Step 7: Use the microfiber to clean the sink. Make sure to do this quickly before the charcoal dries so the process is as easy as possible.
Charcoal Teeth-Whitening Tips and Tricks
1. Charcoal binds to compounds not minerals
Why is this a big deal? Some people have expressed concerns about the charcoal removing calcium from their teeth. This shouldn’t be a problem because it tends to remove organic compounds from stuff like tea and coffee stains.
2. Charcoal only removes surface stains
This includes ones from drinks like tea and coffee. However, it’s not very effective in making yellow teeth white because these are deep stains that require other methods like fluoride treatments.
3. Check with your dentist if you have fillings, veneers, etc.
Many people with these items have reported they haven’t had any problems using charcoal to clean their teeth. However, it’s important to consult with your dentist first to make sure. As always, it’s best to be on the safe side to avoid potential issues and problems.
4. Focus on results
It might seem odd to clean your teeth using charcoal. Keep in mind many people use this method and it’s proven to be effective. The white teeth justify the method.
5. If you use charcoal don’t brush or scrub
There’s some debate among dentists about whether charcoal is too abrasive to be used on teeth. It’s certainly very powerful when absorbing stuff and stains on your teeth.
If you want to be on the safe side then don’t brush/scrub your teeth when applying the charcoal. This will reduce abrasion. You’d have to apply the charcoal using a cotton swab or your finger.
6. Consult your dentist about any questions or concerns
This is important because your dentist knows your dental history. He/She will be able to guide you in the process in part because of this fact. If you’re uncertain about anything make sure to ask to avoid possible problems. While you have many options for cleaning your teeth one wise choice is to brush teeth with charcoal.