When it comes to moisturizing and exfoliating the skin, lotion, body butter, and loofahs may work. However, there is nothing like the exfoliating and moisturizing power of sugar scrub. While this can often be bought at local drugstores, a sugar scrub can be made at home. This DIY sugar scrub takes only ten minutes to create. Plus, learn ways to spice it up. These make great gifts – whatever the occasion.
What is a Sugar Scrub?
Sugar scrubs may come in multiple variations, but they are basically made up of sugar and oil. Essential oil such as grapefruit, rose geranium, or lavender is added to the mix for an aromatic touch. Compared to salt scrubs, sugar scrubs are gentler. Moreover, this type of body treatment hydrates and exfoliates the skin.
In spa treatments, sugar scrub is often the initial step before a body wrap since it exfoliates the skin. After exfoliation, the skin is then wrapped in either algae or seaweed which helps in detoxifying the body.
Other than a body wrap, sugar scrub is also an additional service before a massage. Scrubs come first as this stimulates the body. Sometimes, a sugar scrub comes with both a body wrap and massage for some spa services.
Salt vs Sugar Scrub
Aside from a sugar scrub, there is another method to exfoliating the skin, and this is none other than a salt scrub. However, as mentioned above, sugar scrub is gentler than a salt scrub. Moreover, salt scrub may be painful for some, especially for individuals with sensitive skin. It is highly recommended to try the sugar scrub if the salt scrub feels uncomfortable or painful.
1. Keeps Skin Hydrated
Despite the abrasion that comes with the scrubbing of sugar, it actually helps the skin retain moisture. Moreover, sugar keeps the skin well hydrated. It is a recommended skin treatment for individuals with dry, sensitive, and delicate skin.
2. Removes Dead Skin
One of the natural and pure sources of Glycolic Acid is sugar. Glycolic acid or AHA aids in breaking down flaky and dead skin. Furthermore, it supports cell turnover. So, sugar scrub is an effective treatment of dry skin. Moreover, it is a non-irritating and gentle method of skin exfoliation, especially for individuals with sensitive skin.
3. Leaves Skin Soft and Supple
Since sugar scrubs are made with oils, it leaves the skin feeling soft and supple. Apart from that, the exfoliation that comes with the use of the scrub keeps the skin smooth. Individuals may also find that skin care products work best after a sugar scrub. This is because the scrub unclogs pores and keeps the skin well moisturized and hydrated. So, products are absorbed by the skin better than without a sugar scrub done.
4. Prolongs Tan
Dead cells on the skin’s surface can appear as dry and rough. With the help of sugar scrub, it removes the dry and dead cells on the skin. The end result is smooth skin. A sugar scrub that is done before a tanning session guarantees the length of the tan.
Basic DIY Recipe
For anyone starting out on homemade beauty products, here is a simple recipe for a sugar scrub. It takes less than ten minutes to create. You can choose to add other ingredients like essential oils or food coloring for an added personal touch. The basic elements include the following.
- One cup of organic granulated brown or white sugar
- One-half cup of coconut or olive oil
- One wide-mouth glass jar (small)
Mix the ingredients mentioned above in a bowl. Once it has been thoroughly mixed, move the mixture to the small glass jar. You can use one or two tablespoons and scrub it on the body before a shower.
Methods to Make It Special
As mentioned, you can add a variety of ingredients to make a sugar scrub personalized. These make great gifts as well for whatever occasion. Here are some ways to make a sugar scrub special.
1. Lemon Sugar Scrub
For this sugar scrub variation, mix one cup of white sugar with a one-half cup of olive oil. Add one-half teaspoon of vitamin E oil and approximately 20 drops of lemon essential oil. The orange essential oil may also be used. This concoction works best after washing the dishes.
2. Lavender Sugar Scrub
This mix works both on the body and the face. For this version, mix together 15 drops of lavender essential oil, one-half teaspoon of vanilla extract, one-half teaspoon of vitamin E oil, one-half cup of almond oil, and one cup of white sugar in a bowl. Move the mixture to a glass jar for storage.
3. Pumpkin Pie Scrub
This one is great for the holidays. To create this scrub, mix one-half teaspoon of cinnamon or pumpkin pie spice, one-half teaspoon of vitamin E oil, one-half cup of coconut oil, and one cup of brown sugar. Again, move to a glass jar. You may also choose pumpkin glass jars for that festive holiday look.
4. Vanilla Sugar Scrub
For this variation, mix together one teaspoon of vanilla extract, one-half teaspoon of vitamin E oil, one-half cup of almond oil, and one cup of brown sugar.
5. Rose Sugar Scrub
Rather than throwing away that bouquet of roses, put it to good use by turning it into a sugar scrub. For this concoction, you will need five and a half cups of white sugar, one-fourth cup of baby oil, and around 12 to 15 rose petals. Mix all these together in a food processor and move it into a glass jar.
6. Coffee Sugar Scrub
This one is perfect for family members or friends who just cannot get enough of their coffee. Mix at least two tablespoons of ground coffee, one cup of brown sugar, one-half cup of olive oil, and one-half teaspoon of vitamin E oil. The great part about this sugar scrub is that it helps fade stretch marks, too.
Storing Sugar Scrubs
Sugar scrubs may last more than two months as long as the water does not get into the mixture. Place it in an area where moisture or water will not get into the container. Avoid storing it in an area where there is direct sunlight as well.