Are you shopping for a new water bottle? As we’ve heard 101 times or so we should be drinking 6-8 glasses of water per day. This can provide many health benefits for our bodies and brains like improving the health of hair/skin and preventing dehydration. There are times when we’re on the go and need to drink H2O when we’re away from home, work, or school. Some applications for healthy water bottles include gym workouts, camping trips, and business trips. Simply bringing a water bottle with you during these occasions can make sure you’re getting enough water.
It’s important to pick a water bottle that’s as safe as possible. Unfortunately, some companies make water bottles with strong chemicals like BPA. This has the potential to cause various health issues so it’s critical to avoid products with those chemicals. In fact, researchers are studying the long-term effects of those chemicals on humans. It’s a risk to pick bottles with chemicals like BPA. It might not cause health issues immediately but it’s better just to be on the safe side. Water is supposed to be healthy so it’s best to avoid the chance of strong chemicals getting into your water. BPA-free bottles are one option.
What Is BPA?
You might have heard or seen the acronym “BPA” and wondered what it is. Let’s get to brass tacks. The fancy name for this chemical is bisphenol A. It’s a chemical that’s found in many products today including food containers and water bottles.
Companies started adding BPA to plastics when in the 1950s chemists figured out it could make strong and long-lasting products. This sounds like a good thing and in theory, it is.
In fact, BPA is actually used in a wide range of products. These include DVDs, eyeglass lenses, canned foods, sports equipment, and dental fillings. We’ll be focusing on water bottles in particular.
While BPA is a question mark one problem is many companies that offer “BPA-free” products have just used similar chemicals like bisphenol-F (BPF) or bisphenol-S (BPS). This is something to watch out for if you want to make sure your next water bottle has no variety of bisphenol.
How can BPA in containers like water bottles get into the water stored in it? That’s because some of the BPA doesn’t get sealed in the bottle. When you add water or other drinks to the bottle some of the BPA breaks away from the unit and mixes with the drink. That’s a bad thing.
Various studies have shown the dangers of consuming BPA through pre-packaged foods in particular. For example, one study showed that people who ate canned soup had BPA levels that were over 220% higher than those who ate fresh soup. Other studies have involved plastic bottles like baby bottles.
The big question is whether BPA is bad for you. There’s some debate among experts so it’s not clear you’ll definitely get sick if you use water bottles with the chemical.
That said, it’s always better to be on the safe side. One of the main issues is the long-term effects of BPA, which researchers are still studying.
What’s Wrong with BPA Water Bottles?
It’s important to talk about what BPA does and how it affects the body. Researchers believe it copies the form and function of the female hormone estrogen. BPA is shaped like estrogen.
This allows it to connect to estrogen receptors and affect different processes. This includes cell repair, growth, reproduction, and energy levels.
So why is it a bad thing BPA can mimic estrogen hormones? When the body’s hormone levels change this can affect your health, which is the main concern among experts about BPA.
Several countries have already restricted BPA. They include EU nations, China, Canada, and Malaysia. Some USA states have also taken this step although the federal government hasn’t taken that step yet.
The main issue is some studies have shown BPA is dangerous. It’s certainly a bad idea for babies/children. It’s also been linked to various conditions like obesity, type-2 diabetes, heart disease,
So, what does it all mean? It’s not 100% certain using BPA water bottles will definitely make you sick. However, there are also several studies showing that it seems to increase the risk of some very serious conditions and diseases.
In fact, many experts argue that people should limit their exposure to BPA. That includes water bottles since the chemical might get into your water and then in your body.
The good news is you can find various BPA-free water bottles on the market. As mentioned, it’s important to make sure it’s free of all versions of bisphenol. It’s a good idea to research whether a product is indeed “BPA-free” since there can be question marks sometimes.
The bottom line is if you want your next water bottle to be as healthy as possible make sure it’s free of chemicals like BPA and PFOA. These chemicals might make you sick after enough exposure.
BPA-Free Healthy Water Bottles
Here are some water bottles you should consider if you’re looking for BPA-free options:
When picking a healthy water bottle it starts with selecting one that’s PBA and PFOA-free. Both of these chemicals can cause possible health issues that could be an issue even though the water itself is very healthy for you.
Other Issues to Consider
Make sure to consider how much water you want to have with you when you’re on the go. Big water bottles have a later capacity but are also bulkier/heavier.
This can include ones like a straw, sweat-proof cover, or even fruit infuser. These features add value to your purchase and help you pick a water bottle that’s as convenient as it is healthy.
This is important to make sure the bottle doesn’t leak water even when it’s closed. That’s definitely something you’ll want to avoid and especially when you’re on the go.
It’s greatly due to the bottle’s design. A good design can help to prevent leaks since the cap/lid and other components are designed to prevent it.
Some water bottles are available in several colors while others are available in just clear. This is worth considering if you want the bottle to be in your favorite color, for example.
In the past water bottles got low marks in these areas. However, today you can find units that have sleek designs. You won’t have a problem toting them around whether you’re exercising, camping, or jogging. The unit’s design adds value and style to healthy water bottles.