Homemade Body Wash Ideas Using Healthy Ingredients
With an area of over 20 square feet, the skin is the body’s largest organ. It acts as your shield against harmful microbes and environmental elements in daily life. It is only fair then to nurture it with much-needed protection and care.
Similar to how your body deserves whole organic food, your skin also benefits more from natural beauty products. Numerous personal care products today contain appalling amounts of chemicals that can bring more harm than good to your skin. In fact, alternative medicine practitioner, Dr. Joseph Mercola states that thousands of substances used in skincare, only 10% have been tested for safety.
It is vital to note that everything you apply on your skin eventually enters your body. Thus, using non-organic products can lead to the absorption of toxins. Synthetic substances are linked to cancer and various health complications such as hormonal imbalances. According to Dr. Josh Axe, a certified doctor of natural medicine, slathering chemicals in your body will restrict your skin’s natural recovery process. When the skin’s ability to expel toxins is limited by its exposure to toxic ingredients that clog pores, you will experience increased skin issues. For these reasons, more and more people seem to be shifting to certified organic skincare products.
Although purchasing beauty products labeled as organic appears to be a sensible idea, certain factors can hinder you from doing so. For instance, these products tend to cost more and be less obtainable. There are also cases of inconsistency and ongoing issues regarding the credibility of organizations that label these products as organic.
If you wish to acquire high-quality products without compromising convenience and skin health, it will be better to make them on your own. Creating your own skincare products may seem overwhelming at first, but all you really have to do is examine options and familiarize yourself with basic whole-food ingredients. This is a safer and more cost-effective way to ensure optimum skin health.
You can start by making your own homemade body wash. A body wash is an essential part of any beauty regime. That is because the first step to achieving healthy skin is cleansing. A good product will not strip your skin of moisture while removing impurities. It is also vital that your body wash suits your skin type.
Crafting your own homemade body wash will allow you to customize everything to your liking—from the scent to the amount. You can also unleash your creativity when it comes to mixing and matching ingredients. To help you get started, here are several healthy ingredients you can feed your skin. Your skin will definitely thank you later.
Natural Ingredients for Skin Care
Oils are very nourishing and versatile skin ingredients. Both coconut oil and tea tree oil contain anti-inflammatory, anti-fungal, and antibacterial properties. Coconut oil is also loaded with antioxidants that strengthen skin. It removes dead skin cells, provides moisture, and aids in the healing of scars and wounds. Tea tree oil has long been used for acne treatment. Studies also show that it consists of over 100 aromatic chemical components that provide healing and recovery by entering the pores. Argan oil is rich in antioxidants such as vitamins A and E, as well as linoleic acid and omega-6 fatty acids that keep the skin soft and supple. Jojoba oil has intense moisturizing properties and is widely used in treating sunburn, acne, and psoriasis.
This lovely ingredient contains antiseptic properties and helps in fighting allergies, reducing the appearance of scars, and healing wounds. It also provides acids, vitamins, and enzymes that are necessary for overall skin health.
The lactic acid in milk aids in reducing pigmentation, tightening large pores, providing moisture, and soothing sunburn. It acts as a natural cleanser and is effective on most skin types. It also consists of B-vitamins, antioxidants, and alpha-hydroxy acids.
Sea salt is filled with multiple minerals such as sodium, potassium, calcium, and magnesium. It can invigorate the skin by encouraging cell renewal and restoring the balance of enzymes.
Homemade Body Wash Ideas
Now that you are familiar with some active ingredients, we can move on to discussing how you can integrate these into your daily skin regime by using them in your homemade body washes. Here are three amazing bodies wash ideas. Grab a pump bottle and let’s get mixing!
Milk and Raw Honey
You can create a foaming body wash by combining milk and raw honey. You can play with the measurements but because the ingredients spoil quickly, it is recommended that you use just a little amount of each and make this body wash only when you are going to immediately use it. Mix milk, raw honey, and mild castile soap with several drops of essential oil. Shake all the ingredients in a pump bottle and it is ready for use.
Beauty Oil and Raw Honey
The raw honey in this body wash will serve as the thickening agent. All you need is some honey, coconut or jojoba oil, and castile soap. Combine all the ingredients in a bowl and mix thoroughly. You can keep the mixture in a pump bottle or any container of your choice. It is good to use this with a bath sponge to create a bubbly lather.
Milk and Sea Salt
Unlike the first two body washes which have a creamy consistency, this one is an exfoliating body wash. Add a few tablespoons of cold milk with some sea salt and a few drops of lemon essential oil in a bowl. Stir until thoroughly mixed and dip a soft sponge in the mixture. You can gently rub this mixture all over your body in circular motions, and leave it on for a few minutes before rinsing it off.
Using these healthy ingredients will bring wonderful benefits to your skin. It is important, however, to note that these body washes have very short shelf lives and proper storage is essential to ensure that your skin will get all the nutrients with the mixtures in their best condition.