Benefits of Annatto

Annatto: Is It Safe for Cooking?

Due to its adverse reactions on health, food dyes used for coloring and flavoring are commonly avoided. One such additive is known as annatto. However, unlike other additives that are chemically laden, this is an all-natural dye. It gives color and flavor to food, plus a wealth of other health...

how to stop a bloody nose

Ways to Stop a Nosebleed

The blood is an essential element of the body that helps provide in almost all important bodily functions. Discharge and excretion of blood are also normal when people get wounds and especially for women who undergo their menstrual periods every month. However, isn’t it alarming when we experience unwanted and...

how to stay awake

How to Stay Awake Naturally

“What is sleep?” the common question of almost everyone. Presentations, reports, paper works, and other projects that are due tomorrow are what consume most of our time—apart from social media and online games. Maybe they are right that 24 hours is really not enough to finish our tasks every day...

symptoms of cervical cancer

Symptoms of Cervical Cancer to Watch Out For

If you are a woman, you may have felt dreaded of the possible illnesses you can get for simply being a woman. The worst is, most chronic diseases that women get is related to their womanhood; it can either be the breast or any part of the female sexual organ....

how to make rose water

How to Make Rose Water at Home

You have probably heard, or seen rose water at a beauty store as either perfume or facial toner. While it is commonly used for these purposes, rose water offers medicinal benefits as well. Learn how to make rose water and how it can help soothe various ailments.   What is...

jojoba oil for hair

Jojoba Oil for Hair: Benefits and Ways to Apply It

It is pretty understandable that hair is oftentimes referred to as the body’s crowning glory considering how it can alter a person’s look for the better. Regardless of the length and color, when a hair looks luscious and healthy, it can command and lure people’s attention and praise. It also...

essential oil perfume blends

Essential Oil Perfume Blends, 7 Easy Combos

Are you tired of sky-high prices for commercial perfumes? Fun Fact: The world’s most expensive perfume is DKNY Golden Delicious at $1 million. While that’s pricey for most people you still might want to avoid spending big bucks on store-bought perfume. One way to do that is essential oil perfume...

Estrogen Boosting Foods

Estrogen Boosting Foods to Add to Your Diet

Do you want to boost your body’s estrogen levels? You have different options including injections and medications. These are powerful and effective methods to achieve that goal. However, there are some issues to consider like high costs, recovery time, and side-effects. Some people are boosting the hormone through natural methods...

ketogenic diet and depression

Can the Ketogenic Diet Help with Depression?

Our ever-increasing need to rely on technology to accomplish our tasks and work duties have led to inactivity and lack of exercise. This is among the reason why a large chunk of the population is affected by various health conditions such as Type 2 diabetes, obesity, and heart disease. In...

pimple on eyelid

Pimple on Eyelid or Eyelid Bump: Causes and Treatment

An eyelid bump, which is basically a pimple on eyelid, is characterized by a red and painful lump situated at the eyelid's edge. The pimple is mostly caused by a blockage or bacteria in the eyelid's oil glands. It does not normally require medical attention due to its harmless nature....