Get Rid of Dandruff

How to Get Rid of Dandruff

Dandruff, or the pieces or flakes of dead skin found in an individual’s hair and scalp, can have a lot of negative impact on an individual’s quality of life. It causes irritation, hair fall, acne, and other skin irritations, itching and surprisingly, asthma. Irritation can be brought about by the...

Is watery discharge an early sign of pregnancy?

Is Watery Discharge an Early Sign of Pregnancy?

Imagine our body is composed of so many cells, called as the building blocks of life that is very small and every living organism have; tissues, that connects together all these cells with the organs; and organ systems that are made up of certain tissues performing functions that effectively operate...

Aloe Vera for acne

Can Aloe Vera Help Get Rid of Acne

Acne is a serious problem not just for teenagers, but for most beauty conscious individuals. But is it really the beauty conscious who have problems with acne? Or who among us are not conscious of beauty? Imagine how a single pimple can lose someone’s confidence. Instead of promoting his skills...

what does coconut oil do for your hair

Is Coconut Oil Good For Your Hair?

Considered as among the few superfoods, coconut oil offers us a lot of health benefits as it is a good source of fatty acids that can give wonders to our health. Now, the question is: what does coconut for your hair? Benefits of Coconut Oil According to nutritionists, coconut oil...

Mineral Oil Facts and Myths

Mineral Oil Facts and Myths

The information we know about mineral oil was according to our parents, the television, and, gossips. Variety of cosmetics use it as an emollient ingredient for their products. It is time to know what is this ingredient that we are applying to our skin. Let us break down the myths...

canola oil myths and truths

Canola Oil Myths and Truths

Canola oil is commonly found in the kitchen as a grease ingredient to pan fry or fry food. Canola oil originally, however, wasn’t supposed to be edible. Originally, it was an oil meant only for fuelling machines. The oil back then was known as rapeseed oil. However, scientists wanted to...

Benefits of Black Eyed Peas

Nutritional Benefits of Black Eyed Peas

Black eyed peas also called cowpea or igna unguiculata subsp. Unguiculata, is a legume with a black spot in the center shaped like an eye. It is a popular food item included in the culture of soul food or foods that originated from Southeastern United States due to the influence...

Essential Oils for Cold Relief

Top Essential Oils to Help You Get Over That Cold

Our ever-increasing sedentary lifestyles expose us to the dangers of a compromised immune system. Every year, new strains of the cold and flu virus make their rounds the world over. Individuals with weakened immune systems are at a greater risk to contract the cold and flu virus. Fortunately, people with...

best time to sleep

Best Times to Go To Bed

Getting enough sleep in an urban setting is a challenge. The working class can attest to that. More difficult to that narrative is when you are a shift worker. Meaning, you go to work at different times. With that kind of work, you get to sleep at different times too....

Garcinia Cambogia

Effects of Garcinia Cambogia on the Liver

Commonly known as malabar tamarind, garcinia cambogia is a fruit that is popular in Myanmar, India as well as Indonesia. Its appearance is similar to mangosteen but it is yellow or red in color. This fruit is becoming popular nowadays due to its effectiveness in hindering weight gain as well...