The Safe Days For Not Getting Pregnant

The Safe Days For Not Getting Pregnant

Many scientists estimate Earth can support 9 to 10 billion people. There are many myths about how women can and can’t get pregnant. If you want to avoid getting pregnant, this article is for you. Learn the safe days for not getting pregnant in terms of the menstrual cycle plus debunked ideas that are based on wrong information.

While the average menstrual cycle is 28 days, the range is usually 21 to 35 days. There are other beliefs that women can’t get pregnant during menstruation, which is also false. It’s also important to know whether or not there are any days of the menstrual cycle in which there’s a 0% chance you’ll get pregnant.

Sometimes women use calendar-based contraceptives to estimate their likelihood of getting pregnant during the month. If a woman has a somewhat regular menstrual cycle, then such rhythm methods can be effective. The only problem is there can still be some changes in a woman’s menstrual cycle, so the method isn’t an exact science. In other words, there’s still a chance you get pregnant in such situations. The key is to know the facts about times women are more or less likely to become pregnant.

What Exactly Is Fertility Awareness Method?

It is something to talk about before discussing what days women are least likely to become pregnant during the month. The fertility awareness method (FAM) is a natural birth control method that some women use to avoid pregnancy.

This process requires tracking the natural fertility and menstrual cycles. Other issues include improved body awareness and non-medicine methods for tracking ovulation.

One option is known as the “rhythm method.” It involves tracking the last menstrual cycles using a calendar. That info then projects dates of future ovulation. FAM includes the rhythm method.

These methods require a woman to avoid sex during the most fertile days. Meanwhile, on fertile days other contraception can be used.

FAM’s effectiveness can vary based on various factors like the tracking used. It’s worth noting other ways are more effective methods of birth control, including medications.

FAM is one of the least effective ways to prevent pregnancies. However, it can still be effective birth control for some adult women who are self-aware and dedicated.

Various factors affect FAM effectiveness including:

  • Menstrual cycle regularity
  • Menstrual cycle tracking
  • Method used
  • Avoid sex near ovulation date

This natural birth control method can provide various benefits. They include safe, no medication, low-cost, and can be stopped/started easily.

The Safe Days for Not Getting Pregnant

First, it’s worth noting that the only 100% way to avoid pregnancy is through avoiding sex (abstinence). Birth control methods can help to lower the chance of pregnancy. However, some methods are more effective than others. FAM is one of the least effective methods since it’s easy to follow it wrongly or inconsistently.

FAM can be effective if used correctly and constantly. Studies show that among women who use it wrongly or inconsistently, up to one-quarter of them become pregnant. In other words, FAM is one of the least effective methods of birth control because it’s so difficult to follow.

That said, it’s important to know the chance of getting pregnant during different times of the year. That’s especially true for the days around menstruation.

Here are some basics. After having sexual activity, sperm can survive inside the uterus for a maximum of 5 days. Also, pregnancy can only happen if sperm exists in the uterus/fallopian tubes when a woman ovulates.

Women tend to ovulate on Day 14 of the cycle. However, if you have sex during menstruation or outside the fertile window there’s no 100% chance that you won’t become pregnant.

Women with shorter menstrual cycles (28 to 30) days can still become pregnant during menstruation. In the case women have sex near the end of the period and ovulate early it’s possible to conceive. The most effective ways to prevent pregnancies during these times include birth control pills.

You can track your “fertile window” to prevent pregnancy. The released egg can get fertilized for 24 hours after getting released. You should avoid sex during the fertile window.

The best way to avoid getting pregnant is to track the fertile window. You can do this by tracking the monthly cycle for many months.

Natural Birth Control Methods

Withdrawal

This involves “pulling out” before ejaculating. There are a few possible issues. Sperm can be released before ejaculation happens in a fluid. When that happens a woman can get pregnant since it only requires one sperm to fertilize one egg.

Another issue is this method also requires self-control. Timing is everything and it has to be done at the right time to be an effective method. In the heat of the moment, it can be tough so it’s another reason the method isn’t 100% effective.

Outercourse

Yes, it’s a thing. That involves sexual play that avoids sexual intercourse. Some options include kissing, rubbing, erotic massage, hand stimulation, and so on. Since there’s skin-to-skin contact, it can still cause the spread of STDs.

There are methods like contraceptives that can help to prevent STDs, which allows you to enjoy outercourse while keeping it safe.

Calendar Method

It requires a woman to track her body to determine the time that she’s most fertile. She then has to avoid sexual activity near ovulation time. This method involves observing body temperature changes and others. The woman must also record them to determine when she’ll ovulate.

To be effective, it involves record fertility signs. This method can be effective by avoiding sex during ovulation and 5 days before. The reason is sperm can stay in the reproductive tract for a maximum of 5 days.

Abstinence

This is the only kind of birth control that’s 100% effective. It involves avoiding all sexual activity. It is the only way to avoid pregnancy and STDs. Both partners need to agree to remain abstinent.

Abstinence can be tough for people to follow. However, having reasons for abstinence can make it easier after learning safe days for not getting pregnant.

safe days for not getting pregnant

Mom Pamper

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