Saw Palmetto for Breast Enlargement: A Review

Saw Palmetto for Breast Enlargement: A Review

Not every woman on the planet is born with a cup size A, which is why some often choose to go under the knife to augment their breast size. However, not everyone has the financial means to get a boob job. Thankfully, there are breast enhancing supplements such as saw palmetto that help increase the size of the breasts. Learn more about this supplement in these saw palmetto breast enlargement reviews.


Supplements for Breast Enlargement

When it comes to naturally promoting breast growth, supplements can help. Supplements that contain herbal extracts are the best options since these contain phytoestrogens or estrogen – a hormone known for breast enlargement. Such supplements include red clover, hops, wild yam, and saw palmetto.

On the other hand, breast enlargement supplements like fennel and fenugreek also help stimulate the production of breastmilk. Other supplements like buckwheat aid in improving blood circulation that result in larger breasts. Taking supplemental collagen can also help lessen sagginess and keep the breasts firm.


Overview: Saw Palmetto

Apart from helping boost estrogen that, in turn, leads to breast enlargement, saw palmetto is known for decreasing the indications of an enlarged prostate referred to as benign prostatic hypertrophy. Moreover, it is also useful in treating certain variations of prostate disorders and preventing complications from prostate surgery.

Saw Palmetto and Fenugreek

As mentioned above, saw palmetto and fenugreek are two supplements that can help in naturally enhancing breast size. Saw palmetto, also called saw palmetto berry, promotes the growth of the mammary glands by reversing the atrophic effect. Other than in supplement form, it is also widely available as tea.

As for fenugreek, it is rich in phytoestrogens that aid in enhancing bust size. It is also available in supplemental form. However, some users prefer consuming it as either a homemade ointment or as tea. Take note that the ointment may result in allergic reactions for some users.


Side Effects of Saw Palmetto

When taken by mouth, supplemental saw palmetto is deemed safe for consumption by up to three years. However, some users have said to experience a few side effects, which include the following.

  • Constipation
  • Diarrhea
  • Nausea
  • Vomiting
  • Headache
  • Dizziness
  • Impotence

Studies suggest that saw palmetto may result in pancreas or liver problems, but more research is needed to verify such claims. While it is deemed safe for use, saw palmetto is not recommended for use by pregnant or breastfeeding women. Moreover, it is not advisable to be taken by individuals who are scheduled for surgery as it may slow blood clotting. Stop using it for at least two weeks prior to the surgical procedure.

Before taking herbal supplements for breast enlargement, it is well-advised to speak with your primary healthcare provider. This is critical, especially if you are taking prescription medications, as these may interact with the supplement.



According to scientific research, the recommended dose for saw palmetto in terms of prostate surgery is at least 320 mg daily for two months. It should be taken before the surgery. As for its use in breast enhancement, there is no particular dose. However, supplements and teas require that they are taken two times a day.


Alternative Methods to Increase Bust Size

Enlarging the breasts through natural means requires using more than one approach. Apart from consuming supplements, using creams and oils is also recommended to improve the dimension and size of one’s breasts. Take note to use products that contain estrogen or progesterone. Other alternative methods to increase bust size include the following.


For full and perky breasts, it is advisable to stay active. There are particular exercises that help build the muscles in the chest, resulting in larger breasts. A few of these exercises include yoga and push-ups. While yoga not only benefits the body, it also helps calm the mind. On the other hand, push-ups strengthen the muscle in the chest and prevent sagging. Speak to a fitness coach with regards to other moves that can help boost bust size. A fitness trainer or coach also advises you if you are making the moves correctly.

Breast Pumps

Pumps can either be electronic or manual and usually come with a pumping device and two domes. This device can help increase the size of the breast by applying gentle vacuum pressure onto the breast tissues. Such tension results in swelling of the breast tissues, and over time, leads to enlargement of the breasts. Take note not to use lactation pumps as these do not offer the effects that you are hoping for.


Another technique to naturally enlarge the breasts is through massages. Massaging helps promote the flow of blood to the breast tissues and when done regularly, results in toned and firmer breasts. When massaging the breasts, do this for approximately 10 minutes a day, particularly before bedtime. Massage the breasts in circular, gentle, and slow movements.

Apart from enhancing breast size, massaging the breasts is also linked to better overall health since it stimulates the release of oxytocin. Oxytocin is the hormone responsible for pleasurable feelings. Furthermore, massaging the breasts helps prevent the occurrence of cysts, prevents breast cancer, and reduces the symptoms of premenstrual syndrome (PMS).

Creams and Oils

As mentioned above, there are certain creams and oils that contain herbal extracts known to enhance the size of the breasts. There are numerous variations to try, which include lemongrass oil, geranium oil, almond oil, evening primrose oil, almond oil, ylang-ylang oil, and fenugreek oil.

In addition to the benefits of enhancing breast size, massaging the breasts with the use of these creams and oils promotes a general sense of health and well-being. You may also opt to use hormone creams, those that contain estrogen and progesterone, to stimulate the growth of the breasts.

If the alternative methods fail to enhance your bust size, then speak to your doctor about other effective options such as breast implant surgery. There are various types of implants that work for your needs, and that comes with fewer complications and risks.

Mom Pamper

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